Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts tagged "activity"

Posted February 11, 2016

We know that exercise is one of the biggest keys to good health. It betters almost everything, from the level of oxygen your body can supply, to your ability to focus, it can keep ...

The Awesome Health Benefits of Walking

Posted November 19, 2015

Most of us neglect walking, thinking of it as just a means of transportation, something that can be easily replaced with a car, bus, or taxi. When we think of exercise, on the othe ...

6 Healthy Habits That You Might Be Overdoing

Posted September 7, 2015

You can always have too much of a good thing. We all try to make the best decisions and choices to improve upon our quality of life, most often these choices require willpower, we ...

25 Ways to Get More Out of a Five-Minute Break

Posted August 3, 2015

We’re always short of time, putting off the things we enjoy or that we know are beneficial because we just have too much work to do. Time is a scarce resource, this is true, ...

One Mans Strategy For Beating Procrastination

Posted May 21, 2015

Most of our goals fail not because they were unattainable, but because we give up. Even worse, we often give up because we can’t be bothered. We get tired, work too much, str ...

Paying Others to Work for You, Part 2

Posted October 19, 2010

Valuing the Activity So, in the previous essay, you figured out how much your free time is worth and could compare it to the cost of whether or not to pay someone to work for you o ...