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All posts tagged "bdnf"

  • 5 Non-Running Cardio Workouts

    Cardio is one of the best exercises we can perform. Not only does it help promote weight loss and good fitness, but it will also spur the release of brain-derived neurotrophic factor, or BDNF. This protein spills...

    • Posted May 16, 2016
    • 0
  • 7 Ways to Train Your Brain With Science

    As human understanding stretches itself into every nook and cranny of life, there remains two broad, interesting, yet still relatively little understood frontiers: Space, and the brain. When talking about our own health here on earth, only...

    • Posted August 24, 2015
    • 0
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