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All posts tagged "being healthy"

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    10 Best Ways To Stay Healthy At Work

    img Posted March 18, 2015

    The workplace can be an intense environment, making it a difficult place to maintain a healthy lifestyle. Sitting down for eight hours a day, five days a week takes its toll on ...

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    Must-Read: Something Ruining Your Blood Pressure

    img Posted February 5, 2014

    Staying healthy is tough. Not only is it difficult -- for example, it\'s SO much easier to just sit there in your car and order drive-thru than it is to actually sit there and cook ...

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    You Don’t Need Sports Drinks, Supplements, or Expensive Sneakers

    img Posted July 25, 2012

    You know how football teams dump tubs of Gatorade over their coach at the end of a winning game? You should probably follow suit and dump all yours out immediately. According to ...

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    Your Commute is Killing You

    img Posted June 6, 2012

    100 bucks a week in gas. That douchey radio DJ who nicknamed himself ?Thunder.?? The Hummer in front of you with the ?NUMBER1STUNNA? vanity plate. There?s tons of stuff that sucks ...

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    Office Space? Workout Place

    img Posted October 14, 2011

    I?m not a bike messenger, construction worker, waiter or janitor. I don?t lift heavy objects nor am I on my feet all day long. I used to be, but that was before I started working f ...

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    How to Workout Everyday

    img Posted September 14, 2011

    Now that autumn is here, your brain is back from its summer vacation and focused on everything that you need to do within the upcoming months. You might be settling into this semes ...

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