All posts tagged "benefits"

6 Healthy Habits That You Might Be Overdoing
Posted September 7, 2015
You can always have too much of a good thing. We all try to make the best decisions and choices to improve upon our quality of life, most often these choices require willpower, we ...
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5 Unexpected Awesome Benefits of Exercise
Posted September 10, 2012
I’m sure you’ve heard it before. “Exercising is so good for you. You should exercise, ya-ta-ya-ta-ya-ta.” I’m not here to lecture you on the benefits ...
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