All posts tagged "better body"

The Best Breakfast Foods for a Better Body
Posted January 31, 2015
We’ve all heard it before: “Breakfast is the most important meal of the day.” But is it really that essential to an amazing body and great health, or has everything we were t ...
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Build a Better Body by Taking a Stand
Posted November 16, 2010
Consider Your Rear Take just a minute to think about how much time you spend on your backside during a given day. You sit in the car on the way to work or school; then all day in l ...
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