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All posts tagged "burn fat"

The 5 Best Swimming Drills To Get Ripped In The Pool

Posted June 29, 2015

Best Pool Exercises There will be times this summer where you manage to breeze through your outdoor workout, whether it?s smashing a HIIT routine or bodyweight workout in the lo ...

6 Things To Give Up To Get Rid Of Your Gut

Posted April 13, 2015

How To Get Rid Of Beer?Gut Everyday our body fat levels are changing ? either increasing or decreasing. In essence, all you need to do is spend more time burning fat than storin ...

3 Fat Blasting Jump Rope Workouts

Posted February 18, 2015

The jump rope is a powerful workout tool. It?s great for building cardio fitness, agility, balance and bone strength. It?s also easy to carry around and is much cheaper than a ...

The Unexpected Way You Can Burn Stomach Fat

Posted January 30, 2015

Getting rid of the dreaded belly fat can be an arduous task. It takes a ton of commitment and a lot of blood, sweat and tears to see any form of results around the midriff. By ...