free hit counters

All posts tagged "burning calories"

  • 8 Incredible Benefits Of Interval Workouts

    Health Benefits Of Interval Workouts If you’re new to working out, you may not be aware of the benefits of high intensity interval training (HIIT) – which is alternating phases of intense anaerobic exercise with less intense...

    • Posted May 13, 2015
    • 0
  • 3 Plyometric Workouts That Will Make You Stronger

    It’s easy to think a good workout has to be a long one, but that is fair from the case. Plyometric movements, which focus on power, speed and agility, can bring huge gains to the body without...

    • Posted November 6, 2014
    • 0
  • We Burn Calories Like Hunter-Gatherers: Why Are We Fat?

    You and the ancient hunter-gatherer are different in many ways. You eat Funions out of a bag; he hunted wild animals. You sit around for hours playing “Mass Effect”; he ran for miles a day. Despite this...

    • Posted August 17, 2012
    • 0

Never Run Out of Things to Say to Women Again

  • Conversation Games That Create Attraction
  • The Secret to Making “Small Talk” Sexier
  • How to Make Her Laugh (and make her want you)
  • 3 Tricks to Avoid Awkward Silences

Yes... You Can
HAVE My Collection
of Word-for-Word Conversations with Women Report
(you get the PDF Report + Full Audio Training)

* This is a FREE service and no credit card required.