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All posts tagged "fit"


    Strategies To Help You Stay Fit While Travelling

    img Posted June 22, 2015

    Flights are getting cheaper, faster, and making the world smaller. But even while not all of our travel is in the name of a holiday, just the arrival in a new country bring up?whis ...


    The Truth About Six-Pack Abs and Body Fat

    img Posted January 26, 2015

    Pushups and situps are two of the most often performed and well-established workouts around. Why? Because they work out areas that are important to us, for our strength and also ou ...


    How to Tell if Your Clothes Fit

    img Posted August 17, 2012

    It sounds like a no-brainer, but it?s easy to accidentally wear clothes that don?t fit. Just because you can squeeze yourself into a garment doesn?t mean it sits well- and that can ...

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