Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts tagged "habit"

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    Bedtime Rituals: Training for Sleep

    img Posted May 26, 2016

    Sleep is a strange phenomena robbing us of valuably awake time. Wouldn\'t it be great if we could just keep going and going? Never getting tired, never needing to close the eye ...

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    9 Healthy Reasons To Indulge Your Coffee Cravings

    img Posted September 21, 2015

    Everybody has a different opinion on coffee. Some might tell you it\'s an addicting substance, unhealthy and should be avoided at all costs; while others claim it improves focu ...

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    4 Ways You Might Be Self-Sabotaging Yourself

    img Posted July 9, 2015

    Life is filled with our attempts at improvement, we\'re constantly trying to get better, fitter, smarter, wealthier. We\'re not content with stability, we need some novelty, to ...

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