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All posts tagged "improve breathing"

5 Easy Ways To Feel Better Right Now
Posted April 24, 2015
How To Feel Better Right Now Too many of us get caught in a spiral of depression during our lives, whether it’s over our weight, money issues or relationship problems. With enoug ...
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3 Breathing Techniques For A More Effective Workout
Posted March 25, 2015
Breathing is something we all do naturally but when it comes to exercise, a lot of us are doing it wrong. There is an art to inhaling and exhaling regardless of whether the goal is ...
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