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All posts tagged "injuries"

Why You Should Add Stretching To Your Workout Routine

Posted March 6, 2015

Stretching is often left out of most stretching routines, which is a shame, considering how many great benefits there are to a well-rounded stretching routine. Stretching will n ...

Must-Read: Fix Your Injuries

Posted April 4, 2012

[caption id=\"attachment_32841\" align=\"alignright\" width=\"300\" caption=\"Fix yourself!\"][/caption] We\'ve all been there. You were playing basketball and landed on somethi ...