Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

Must-Read: Fix Your Injuries

Fix yourself!

We’ve all been there. You were playing basketball and landed on something wrong. Or maybe you were jogging and felt a little twinge in your thigh. Or maybe you were just going on a hike and a goddamn stupid bee decided to stick its not in your goddamn business and stung you right between your fingers. Or you were cooking for your lady friend, and your knife got a little bit away from you and left you with a seemingly-deep cut on your arm that just … will … not … stop … bleeding.

Whatever happened, it’s a weird moment right after that injury occurs where you’re thinking to yourself if you need to go to the ER or not. Most cases, you don’t need to, but if you wait too long than you may be putting yourself at the risk of being hurt even further. Enter, then, this fine article over at Men’s Health. It goes through five various everyday common injuries and how to heal them yourselves. Among them are the terrible feeling when something is strained or broken:

If it’s sprained or broken…

First things first: Whether it’s a sprain or a break, apply ice (alternating 10 minutes on and 10 minutes off) for the first day or so. To make a quick ice pack, place crushed ice in a zip-top bag and then wrap the bag in a thin towel or T-shirt. A bag of frozen peas will work, too.

If you can move the joint or bone without major discomfort and there’s no obvious deformity, it’s probably not broken, says Dr. Ross. Ice it, elevate it, and grab an ibuprofen or two to dull discomfort.

However, if this doesn’t work as a remedy, than you know it’s time to pack up the insurance cards and head on over to the doctor. Keep it safe out there, everyone!

img

Simple Trick Tells You if a Girl Wants You to Kiss Her

Do girls leave you confused as to whether or not they like you?

Let's face it. Girl's don't make it easy for you. She will often send mixed signals leaving you unable to tell if she is being friendly or flirty. If you read her signals wrong you risk rejection and embarrassment. Or worse, you blow it with a girl who wanted to kiss you.

Here is a simple and innocent move that will instantly tell you if you're in the friend zone, or if she's waiting for you to kiss her.

img  We respect your email privacy

img

About Rick Mosely Rick is the editor for TSB magazine.

text
Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests

img

This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...

ytimg

View Free Video

img
x