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All posts tagged "meal"

Sorry, There’s Nothing Magical About Breakfast

Posted May 23, 2016

For years upon years breakfast has been hailed as the meal to end all meals. It is ?the most important meal of the day,??and to forget it is to?tarnish the rest of the day with ...

Lower Cholesterol With Diet Instead of Drugs

Posted November 9, 2015

We have a problem with cholesterol. To many of us eat?horrible foods that drive our levels of cholesterol through the roof, leading to large bellies and degrading health standa ...