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All posts tagged "power"

  • Become a Better Runner with 5 Plyometric Exercises

    More and more people are seeing the benefits of running, whether it’s out on the road, through nature, or in the gym. Running helps in many ways that make it one of the most effective and rewarding exercises around....

    • Posted December 1, 2014
    • 0
  • Learn The Secret Of Increasing Strength Without Increasing Mass

    Different types of workouts lead to different results. In this article, I want to focus on how to increase strength without increasing size. Why would you want to increase strength without size? You are an athlete that...

    • Posted November 26, 2014
    • 0
  • Must-Read: Boost Your Memory By Working Out

    Here’s the thing about muscles. They’re great! But unless you have a muscle working in your most important area — no, that’s not in your pants, fellas — then it all amounts to very little. If you...

    • Posted October 10, 2014
    • 0
  • Why Women Don’t Have “All The Power” When It Comes To Dating

    Why Men Have the Power in Dating One thing I hear a lot of guys say about the dating game is that “women have all the power”. This is a common refrain amongst guys who have been...

    • Posted July 30, 2012
    • 5
  • Building Power with Feats of Strength Part I

    For those of you who don’t know me and who’ve never visited my blog, the primary focus of my own personal training is increasing strength, but the style of my training would probably seem a bit skewed...

    • Posted August 25, 2009
    • 2
  • How to Keep Your Power Edge With Women

    “I’m hungry.  Come over to my house. And we’ll head over to The Barnyard for a burger and some beers.  Wear something cute and summery.” Most guys would not have the balls to say something like that...

    • Posted June 24, 2009
    • 13

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