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All posts tagged "calcium"

Three Surprising Alternative Calcium Sources To Milk
Posted May 27, 2015
If you think that the only way you can get bone-building calcium is from milk, then get ready to listen. Many of us are brought up thinking that this is the case, but it simply isn ...
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Why You Should Buy Organic When Buying Milk
Posted April 1, 2015
When you think of healthy food options, does dairy come to mind? Do you?believe that dairy needs to be a part of a healthy diet? If you answered yes to any of these questions, you ...
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15 Dairy-Free Foods High In Calcium
Posted October 25, 2014
Throughout our lives, we are constantly told to drink a lot of milk because calcium builds strong bones but many people do not know that calcium is found in a variety of non-dairy ...
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