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All posts tagged "hydration"

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    This Is Why Your Body Needs Water Every Day

    We all know that water is essential to life, but sometimes the reasons why are not so clear. Apart from keeping our mouths from getting too dry and allowing us to sweat when it ...

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    Must-Read: Stay Hydrated

    [caption id=\"attachment_28741\" align=\"alignright\" width=\"320\" caption=\"Guys aren't nearly as sexy when hydrating\"][/caption] Ask a one-year-old what is the most imp ...