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All posts tagged "outside"


    The World Is Your Gym

    img Posted February 22, 2016

    Who said you need a gym membership to get fit? Well, they were wrong. While gyms can offer many great benefits, there is no good reason that you can’t get yourself in shape u ...


    Vitamin D May Be the Most Important Nutrient You Need

    img Posted October 8, 2015

    Take a walk along any nice beach in the summer and take in all the glimmering, orange tinted bodies crowding the shore. Yes, the sun is great for a tan, and that’s what it se ...


    4 Tips for Building Your Own Bodyweight Training Program

    img Posted July 13, 2015

    Most of us wouldn’t complain about a gym membership, in fact most of us likely have one, but if we don’t are we relegated to being unfit? No, of course not, there are p ...


    Warning: Always Look Up

    img Posted May 26, 2009

    Sometimes, as a young man full of spunk and vigor, it’s hard not give in to one of nature’s more potent urges. You could just be sitting in your car, a Dodge Nitro for ...


    Spring has Sprung, Time to get out and Play

    img Posted May 8, 2009

    I know that weeks have passed since the official first day of Spring has gone by on the calendar, but in the northeast there were still some days and nights that were downright chi ...

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