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All posts tagged "outside"

Posted February 22, 2016

Who said you need a gym membership to get fit? Well, they were wrong. While gyms can offer many great benefits, there is no good reason that you can\'t get yourself in shape us ...

4 Tips for Building Your Own Bodyweight Training Program

Posted July 13, 2015

Most of us wouldn\'t complain about a gym membership, in fact most of us likely have one, but if we don\'t are we relegated to being unfit? No, of course not, there are plenty ...

Spring has Sprung, Time to get out and Play

Posted May 8, 2009

I know that weeks have passed since the official first day of Spring has gone by on the calendar, but in the northeast there were still some days and nights that were downright chi ...