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All posts tagged "weight training"
How to Structure a Workout to Achieve Maximum Results in Minimum Time
Posted February 18, 2009
Get the Most Out of Your Workout Let's face facts - these days everyone is strapped for time. You've got school, work, women and other assorted past-times to pack into a ...
Posted December 17, 2008
Holiday\'s Favorite Drink Gets Powerful Eggnog is officially the king of creamy Christmas drinks ? so deliciously sweet, but also so horribly bad for you. Here\'s a healthier ...
Posted November 25, 2008
Brad Howard,co-author of The Adonis Effect sent me this video that I thought I would pass along to you guys. I know when you just get into a workout routine, a trip to GNC can be ...
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