Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

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    Cut Out the Cola, Go Coconut

    img Posted February 1, 2012

    Next time you?re shopping for beverages at the supermarket, how about skipping the latest incarnation of Mountain Dew and treating your body to something that doesn?t dissolve rats ...

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    The Health Benefits of Love

    img Posted February 1, 2012

    So with Valentine?s Day right around the corner, your girlfriend might be up your ass. She may be bugging you to make dinner reservations at some hoity-toity restaurant, reminding ...

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    Must-Read: Jump Higher

    img Posted February 1, 2012

    While we spend a decent amount of time on this site going through how to make your body healthier and more toned, our focus has always been of the more visually-impressive variety. ...

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