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Learn How To Reduce Inflammation To Improve Your Health!

Posted February 28, 2015

There is quite a bit of information floating around regarding inflammation in our bodies, which is often caused by stress, food, and injuries. Contrary to popular opinion, inflamma ...

Recover and Refuel: What to Eat After a Workout

Posted February 28, 2015

Most people already know that athletes have to be incredibly cautious about what they eat. Snacks and meals have to be meticulously planned to ensure that the right nutrients are a ...

What Can You Invest In?

Posted February 27, 2015

Three types of investments and things that are not investments despite what marketers tell you Despite what the ads say about the newest tv or body spray that will attract the ladi ...

3 Ways Yoga Can Heal And Prevent Back Pain

Posted February 27, 2015

If you’ve suffered from chronic back pain before, then you’ll know how excruciating it can be. Multiple studies have shown that yoga can actually help relieve the pain by e ...

Should You Date Your Ex Girlfriend?

Posted February 27, 2015

Probably not. But, maybe. One of the reasons guys want to get better at meeting and talking to women is because at some point, they were dumped. That’s more or less my story. I� ...

Should you dye your beard?

Posted February 27, 2015

Despite speculation that 2014 was the year of peak beard, men are still sporting luscious face locks in 2015. To keep things fresh, beard dying has become a serious option to enliv ...

The Advantages Of Slow Thinking

Posted February 27, 2015

The Advantages Of Slow Thinking Fast thinking can be an asset under the right conditions. There are some professions—emergency services, law enforcement, and the military especia ...

The Best Ways to Handle Muscle Soreness

Posted February 26, 2015

Muscle soreness can range from mild to extreme, and it can be hard to figure out what exactly to do about it. To best treat it or gauge when a rest day is in order, it’s bes ...

10 Reasons Why You Should Never Skip Leg Day

Posted February 26, 2015

If you train in a commercial gym, you probably have noticed by now that most people work out every muscle apart from their legs. Many aspiring bodybuilders seem to forget that thei ...

These Nine Financial Practices Could Lead You To Riches

Posted February 26, 2015

Nine tips to learn from Warren Buffett that could increase your wealth Warren Buffet is one of the most successful investors of all time and apparently drinks five cokes a day.  T ...