Alpha Living | TSB Magazine | Dating and Lifestyle Advice for Men

5 Ways To Eat Healthy When You’re Pushed For Time

Posted November 20, 2014

Being caught off-guard when it comes to eating can quickly put your normal diet routine in jeopardy. Grabbing a take-away or a microwave meal is the most convenient option when we’re rushed off our feet, however staying healthy on a busy schedule is a lot easier than you might think. All it takes is a

Your Back Suffers When You Check Your Phone

Posted November 20, 2014

Your Back Suffers When You Check Your Phone Phones these days are amazing, we can do almost anything, from finding the best route home to ordering dinner. They’re little supercomputers that fit in your pocket. I could spend all day talking about the many benefits of having a smart phone, and while it’s true that

The Crucible of Failure

Posted November 20, 2014

The Crucible of Failure The numbers don’t lie. Most start-ups don’t become multi-billion dollar companies. In fact, over 70% of new businesses fail. But this is a risk that every entrepreneur must be willing to take. Otherwise, there is little use in spending the time and energy needed to make a new business work. Your

3 Secret Tips That Will Improve Your Running Form

Posted November 19, 2014

Getting into running as a beginner can be confusing at first. Even a simple Google search brings back thousands of advice websites and notice boards all in scientific gobbledygook. Like me, you just want it laid down in simple terms of what needs to be done, so here we bring you three straight-forward tips

You’re a Guy and You Should Love Black Friday

Posted November 19, 2014

Just like every other kid, Christmas was my favorite holiday. I loved everything about it: the presents, the food and even the family traditions. But, for as much as I loved Christmas, I really hated Thanksgiving. My hatred for Turkey Day didn’t really stem from me not being thankful; it was that I was so

6 Ways You Need To Know To Make Money Fast

Posted November 19, 2014

6 Short Term and Long Term Ways On How to Make Money Fast There are a lot of ways to make money from starting your side hustle to being a power seller on eBay. You can also save money by negotiating with your cell phone carrier and credit card providers. Ramit Sethi author of I

6 Toxic Ingredients You Will Want To Avoid When Buying Protein Powder

Posted November 19, 2014

There is a common misconception that protein powders are synonymous with “health” foods. Protein supplements are often great additions to a diet if you are lacking in protein intake or calories. They are also great for quick meals on the go when there is simply not enough time to make a quality meal. However, remember

Must-Read: Get Your Blood Sugar Tested

Posted November 19, 2014

Let’s say you were going on a hike in the wilderness. The first thing you could do, maybe before you even begin packing all of the belongings that you need, is to map out a direction of what way you’re going, and where. That means getting hands on a legitimate map, with all of the

5 Hard Truths About Being An Entrepreneur

Posted November 19, 2014

5 Hard Truths About Being An Entrepreneur I have been an entrepreneur for over five years now. I work as a freelance writer, scholar, and consultant. I have accomplished much since I struck out on my own. It has never been easy, but I never believed it would be. When I tell people about what

Struggling To Lose (Or Keep Off) Weight? Here’s 7 Reasons Why

Posted November 18, 2014

Many of us know the fundamental ways of what to do to lose weight – eat healthy, do exercise, watch our calorie intake and so on. However, the hardest part is trying to keep it off and that requires a bit more effort than just counting calories. Over at Breaking Muscle, there’s a great post with

Tips On Investing From Warren Buffet That You Need To Know

Posted November 18, 2014

Warren Buffet Shares Some Insight on Why He Purchased Duracell Warren Buffet is one of the most successful investors of all time. Great mentors/role models can teach you a lot. One important fact to take away was that Buffet got Duracell for 7x it’s EBITDA (Earnings Before Interest Taxes and Depreciation). He did this