eating

Top 10 Ways to Eat Healthier for Under $6 a Day

Posted March 30, 2015

Surely I\'m not the only one that gets a little confused and annoyed at how healthy food can be rather expensive, especially when compared to its more processed and less organic ...

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Revealed: The Truth Behind The Paleo Diet

Posted January 19, 2015

If you haven?t tried the Paleo diet yet, there?s a strong chance you would have at least heard of it. The ?primal eating? trend has proved a hit with most of the cele ...

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Must-Read: What to Eat

Posted July 18, 2014

Eating is one of the tougher things out there for us to do in the modern age. So much food is good for you, but so, so, so much for it is also bad for you. And a lot of those bad t ...

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Must-Read: What to Eat Before Workouts

Posted April 25, 2014

For us personally, we hate working out on a full stomach. After eating a nice meal, the last thing we want to do is stretch ourselves and lift and do whatever it takes in order to ...

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Must-Read: Friends Destroy Your Diets

Posted January 8, 2014

There\'s a weird macho culture that a lot of us grew up with that is tough to step away from. Even recently, when we back home to our, let\'s say, not exactly forward-thinking home ...

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Getting Great Teeth

Posted September 27, 2013

They say the best accessory you can have is a smile. But having ugly teeth is the equivalent of trying to pass the promotional watch you got free in a cereal box as a Rolex. You ar ...

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