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All posts tagged "happiness"

Posted May 5, 2017

I was walking down the street the other day when I was assailed by two Mormon missionaries. “What makes you happy?” one of the young women asked. The question was posed as an i ...

Science Says Giving Up Facebook Will Make You Happier

Posted December 14, 2015

Social media has come to dominate the online world. Of all of the social mediums out there, Facebook is perhaps the most well known and the most commonly used. Many of us use it to ...

7 Simple Daily Rules for Health and Happiness

Posted November 26, 2015

It’s a goal we strive to for most of our life–to be happy and healthy. But what exactly allows us to achieve this? There’s been a lot of people write and research ...

The Science of Smiling

Posted November 23, 2015

Happiness is an ambiguous term that get’s used to define a number of rather different emotions. We can be happy through enjoying the current activity, we can be happy with ou ...

An Extra Hour of Sleep Is Better Than A $60k Raise

Posted September 14, 2015

I wrote last week that we should be starting work at 10 a.m. or later, to get enough sleep, and with a quick search you’ll find numerous other studies looking at the costs a ...

How To Use Time Travel To Increase Happiness

Posted June 4, 2015

There are two main directions our thoughts can come from: internally or externally. On one hand, the external world around us makes us think through our senses, what we see or hea ...

Increase Your Happiness With These 6 Foods

Posted May 19, 2015

Foods That Can Increase Happiness Let’s be honest – if there was one food out there that made us slim or happy, or cured all our allergy problems, then stores would be fighting ...

4 Tips to Boost Happiness with Mindfulness

Posted April 16, 2015

It seems as though, ever since man had the ability to contemplate life, we contemplated happiness. From the earliest philosophers to the recent psychologists and current neuroscie ...

3 Common Things That Prevent Our Happiness

Posted February 4, 2015

Most of us don’t need to change much in order to become a happier person. That said, it can be easy to rob ourselves of happiness and wallow in a huge bowl of self pity. We make ...

Unhappy? You Deserve What You Get

Posted March 24, 2011

Every once in a while it’s healthy to have your colon cleansed. Likewise, every once in a while it’s good to have someone over the internet reach through your monitor to kick y ...