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All posts tagged "happiness"


    The Trouble With Happiness

    img Posted May 5, 2017

    I was walking down the street the other day when I was assailed by two Mormon missionaries. ?What makes you happy?? one of the young women asked. The question was posed as an intro ...


    Science Says Giving Up Facebook Will Make You Happier

    img Posted December 14, 2015

    Social media has come to dominate the online world. Of all of the social mediums out there, Facebook is perhaps the most well known and the most commonly used. Many of us use it to ...


    7 Simple Daily Rules for Health and Happiness

    img Posted November 26, 2015

    It’s a goal we strive to for most of our life–to be happy and healthy. But what exactly allows us to achieve this? There’s been a lot of people write and research ...


    The Science of Smiling

    img Posted November 23, 2015

    Happiness is an ambiguous term that get’s used to define a number of rather different emotions. We can be happy through enjoying the current activity, we can be happy with ou ...


    An Extra Hour of Sleep Is Better Than A $60k Raise

    img Posted September 14, 2015

    I wrote last week that we should be starting work at 10 a.m. or later, to get enough sleep, and?with a quick search you’ll find numerous other studies looking at the costs an ...


    How To Use Time Travel To Increase Happiness

    img Posted June 4, 2015

    There are two main?directions our thoughts can come from: internally or externally. On one hand, the external world around us makes us think through our senses, what we see or hear ...


    Increase Your Happiness With These 6 Foods

    img Posted May 19, 2015

    Let?s be honest ? if there was one food out there that made us slim or happy, or cured all our allergy problems, then stores would be fighting off thousands of shoppers every singl ...


    3 Common Things That Prevent Our Happiness

    img Posted February 4, 2015

    Most of us don?t need to change much in order to become a happier person. That said, it can be easy to rob ourselves of happiness and wallow in a huge bowl of self pity. We make ch ...


    Unhappy? You Deserve What You Get

    img Posted March 24, 2011

    Every once in a while it?s healthy to have your colon cleansed. Likewise, every once in a while it?s good to have someone over the internet reach through your monitor to kick your ...


    Must-Read: Optimism Reigns Supreme!

    img Posted March 4, 2011

    Life is hard. Things don’t always work out. Whether it’s your girlfriend, your career, your dreams, or any of your many goals, there’s a better chance of things e ...

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