happiness

Posted May 5, 2017

I was walking down the street the other day when I was assailed by two Mormon missionaries. ?What makes you happy?? one of the ...

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7 Simple Daily Rules for Health and Happiness

Posted November 26, 2015

It\'s a goal we strive to for most of our life--to be happy and healthy. But what exactly allows us to achieve this? There\'s been a lot of people write and research how, from ...

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An Extra Hour of Sleep Is Better Than A $60k Raise

Posted September 14, 2015

I wrote last week that we should be starting work at 10 a.m. or later, to get enough sleep, and?with a quick search you\'ll find numerous other studies looking at the costs and ...

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Increase Your Happiness With These 6 Foods

Posted May 19, 2015

Let?s be honest ? if there was one food out there that made us slim or happy, or cured all our allergy problems, then stores would be fighting off thousands of shoppers every s ...

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3 Common Things That Prevent Our Happiness

Posted February 4, 2015

Most of us don?t need to change much in order to become a happier person. That said, it can be easy to rob ourselves of happiness and wallow in a huge bowl of self pity. We mak ...

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Must-Read: Optimism Reigns Supreme!

Posted March 4, 2011

Life is hard. Things don\'t always work out. Whether it\'s your girlfriend, your career, your dreams, or any of your many goals, there\'s a better chance of things ending poorly th ...

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