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All posts tagged "lose weight"

4 Foods That Will (and 4 That Won’t) Keep You Feeling Full
Posted October 29, 2014
The balance between feeling satisfied after eating and the amount of calories consumed is key to controlling weight loss. Some foods – in particular Chinese – can make us feel ...
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Must-Read: How To Keep Drinking And Lose Weight
Posted September 17, 2014
Here’s one of the biggest conundrums you’re going to face at some point in your life. Drinking is fun. Drinking is great. You get to feel a little buzz when you drink a ...
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Must-Read: Lose That Post-Vacation Weight
Posted September 15, 2011
So, you went on vacation. And you got fat. This is nothing new or surprising. When you take a break from the ordinary stresses of everyday life and your job, and head across seas o ...
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