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All posts tagged "meditation"
Mindfulness Meditation Offers Relief For Back Pain
People all around the world are coming to terms with the many benefits that meditation offers. Mindfulness in particular has gone from temples to research labs and businesses. ...
The Neuroscience Of Meditation, And The Virtues Of Shutting Up
There are two words that are gaining a lot of steam, yet both are doing so in totally different areas. Meditation is making its way into many lives, a form of mental exercise t ...
10 Things You Might Not Know About Meditation
Creative Commons Meditation by Mitchell Joyce is licensed under CC BY 2.0 Benefits Of Meditation We?ve all been told a number of times about how meditation is good for us, but ...
4 Tips to Boost Happiness with Mindfulness
It seems as though, ever since man had the ability to contemplate life, we contemplated happiness. From the earliest philosophers?to the recent psychologists and current neuros ...
Mindfulness Meditation: Am I Doing It Right?
Not so long ago, people would have looked at you funny if they saw you running down the road for no good reason. People only ran to get away from something, not to just run, no ...
The ABCs of Mindful Living: Authenticity, Balance, and Compassion
If you haven\'t heard of mindfulness yet, it\'s time to do some research. There are a number of different views as to what the exact definition is -- In it\'s simplest terms it ...
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