Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts tagged "mindfulness"

Posted July 7, 2017

It is often said by the religious that those of us who do not believe in a supernatural deity are without a solid foundation for understanding morality, love, and truth. The atheis ...

Is Social Media Taking Over Your Life?

Posted June 29, 2017

It is easy to lose yourself in social media without realizing it. If you feel sometimes that your life consists entirely of going from Facebook to Whatapp to SnapChat to Twitter, y ...

Can You Ever Stop Loving Someone?

Posted February 9, 2017

Though the question seems out of place in a men’s magazine, I ask you, my brothers, to think seriously about it. We are men. Testosterone drives us to hunt, to protect, to act ou ...

How To Master The Art Of Living To Yourself

Posted June 2, 2016

As a man hungry for wealth and success, it is right that you commit yourself fully to your profession and the affairs relevant to it. But the sheer busyness of the world can make i ...

Mindfulness Meditation Offers Relief For Back Pain

Posted April 18, 2016

People all around the world are coming to terms with the many benefits that meditation offers. Mindfulness in particular has gone from temples to research labs and businesses. The ...

How Meditation Changes the Brain and Body

Posted February 18, 2016

While meditation itself goes back thousands of years, and has been a popular activity in many societies–especially the Buddhist monks–science is only recently starting ...

The Allure Of The Heroic Man

Posted December 17, 2015

The Allure Of The Heroic Man At times you may get to the end of the day wondering what exactly you have accomplished. The trivialities and tediousness of office work and the mundan ...

The Neuroscience Of Meditation, And The Virtues Of Shutting Up

Posted August 6, 2015

There are two words that are gaining a lot of steam, yet both are doing so in totally different areas. Meditation is making its way into many lives, a form of mental exercise that ...

20 of the Best Meditation Tips for Beginners

Posted July 6, 2015

Good health is equal parts physical and mental, it’s important not to get too caught up in one but forget about the other. A small issue exists in that we have plenty of re ...

Mindfulness Is Just As Good As Medication In Fighting Depression

Posted April 23, 2015

There’s medication for everything these days, and with depression being an ongoing debilitating problem for so many people, of course there are strong meds for that too. Arou ...