Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts tagged "bodybuilding"

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    10 Best Ways to Burn Calories this Summer Without Going to the Gym

    img Posted July 23, 2008

    Hate spending time in the gym?  Get bored walking on a treadmill or lifting weights? I found a website that computes exactly how many calories you’ll burn performing 222 dif ...

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    3 Tips for Abs of Steel

    img Posted June 19, 2008

    Abs are like a prized possession. They seem almost elusive at times. What makes abs so desirable is that most people aren’t willing to put in the effort it takes to get them. ...

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    10 Steps for Bulking Up for Summer

    img Posted March 20, 2008

    Yesterday I wrote about how to shed unwanted pounds before the summer. Once you’ve gotten rid of some of that weight its time to start putting the right kind of weight back o ...

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    5 Ways to Shed Pounds For Summer

    img Posted March 19, 2008

    I wrote a post about a week ago where I admitted that I’ve let myself get go a bit over the winter. I’ve always been an avid exerciser… but I’m a little bi- ...

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    No Excuses Fat Ass

    img Posted August 14, 2007

    I know I said in a recent post that Old Bobby is packing on the pounds… And I wasn’t lying. But I’m okay with that now. Does that mean I let my self go to shit. H ...

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