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All posts tagged "bodybuilding"


    What Every Home Gym Should Have

    img Posted January 8, 2009

    The Home Gym Essentials In the past, I've seen so many failed home gyms. Guys who thought they'd build their own home gym, but can't seem to figure out what to put i ...


    Power Recipes: Low Fat Eggnog

    img Posted December 17, 2008

    Holiday’s Favorite Drink Gets Powerful ...


    Power Recipes: Protein Pancakes

    img Posted December 15, 2008

    Ah, Christmas Time a time filled with honey-glazed turkeys, creamy puddings, heaps and heaps of potatoes and, of course, alcohol. However tasty all these things may be, eat them ev ...


    The Complete Fat Loss Supplement Guide: Thyroid Regulating Supplements

    img Posted December 3, 2008

    This is our third article in our series on fat loss supplements. Our first article covered Thermogenic supplements and our second article covered non stimulant fat burners. In this ...


    How to Buy Protein Powder

    img Posted November 25, 2008

    Brad Howard,co-author of The Adonis Effect sent me this video that I thought I would pass along to you guys.  I know when you just get into a workout routine, a trip to GNC can be ...


    The Complete Fat Loss Supplement Guide: Non Stimulant Fat Burners

    img Posted November 17, 2008

    This is our second article in a series I am doing on fat loss supplements. I actually picked up a bottle of the Nutrex Lipo 6 that I discussed in the previous article on Thermogeni ...


    The Complete Fat Loss Supplement Guide: Thermogenics

    img Posted November 14, 2008

    Most people looking to lose fat want some sort of advantage to make the process easier. This drives millions of people every year to shell out massive amounts on fat burning supple ...


    2008 Supplement Award Winners Announced

    img Posted October 15, 2008

    I’ve made it abundantly clear that I am pro-supplement when it comes to physical fitness.  I take close to 10 different vitamins and supplements daily.  I have experimented ...


    Common Myths About Weight Training

    img Posted October 8, 2008

    There are always so many misconceptions about weight training; so many myths, so many lies. It really isn't helped by the barrage of products that constantly get advertised an ...


    How to Shape Your Body

    img Posted August 26, 2008

    If you’re new to the gym scene it can be quite an intimidating process to start a workout regimen. If hiring a personal trainer is not financially possible, then it is import ...

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