brain

7 Keys To A Powerful, Age-Resistant Brain

Posted September 28, 2015

Do you worry about how you\'ll reach old age? Nobody really wants to get old, we\'d prefer to stay in our twenties for as long as we can, but we can\'t. At least not yet. As we ...

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9 Weird Things Dehydration Does to Your Body

Posted August 31, 2015

Many have told us of the crucial importance of water intake. We roll our eyes when we\'re reminded of how many glasses we should drink each day, brushing it off as though it\'s ...

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This Is Your Brain On Sleep

Posted August 17, 2015

Scientists have been trying to figure out sleep for quite some time. Just what are the benefits and why do they exist? Why is it that people can\'t stay awake all the time and ...

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20 of the Best Meditation Tips for Beginners

Posted July 6, 2015

Good health is equal parts physical and mental, it\'s important not to get too caught up in one but forget about the other.?A small?issue exists in that we have plenty of resou ...

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7 Ways To Enhance Your Memory

Posted June 1, 2015

We use our memory each and every day, and perhaps at every moment within it. It\'s an essential part of the human condition, and we happen to have a very powerful capacity for ...

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You Can Think Your Way To Stronger Muscles

Posted April 27, 2015

We can only train so much, some of us spend an inordinate amount of time at the gym, but for others, time might not allow for that. Even for the exercise addicted, rest, as we ...

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