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All posts tagged "fitness"
Posted July 9, 2012
[caption id=\"attachment_34298\" align=\"alignright\" width=\"300\" caption=\"Trick yourself\"][/caption] Working out is not fun or easy. There\'s a reason that, right there in ...
Rage Against the Machine: Build Muscle With Compound Movements
Posted April 4, 2012
There I was, sitting at the same seated row machine I had been using for the last 10 months, wondering why I still looked like a ?Before? picture. Glancing over to the other side o ...
Posted February 1, 2012
So with Valentine?s Day right around the corner, your girlfriend might be up your ass. She may be bugging you to make dinner reservations at some hoity-toity restaurant, reminding ...
Maintaining Your Fitness Regimen During Winter
Posted January 25, 2012
It?s a sad coincidence that many people kick off new fitness regimens in January, right when the weather starts to nosedive.? Commitments to finally start running every day or get ...
Must-Read: Ignore These Fitness Myths
Posted January 6, 2012
I have a few rules that I tend to stick to in my life. One of them is that whenever a new food craze or diet fad begins to start up, when you hear everyone talking about it and see ...
Looks (at the Gym) Can Be Deceiving
Posted November 8, 2011
Gyms are home to an assortment of body types. There?s the hulking, muscle-bound guys with arms the size of California, the noobs with arms the size of California raisins, and every ...
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