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All posts by Danny Maman

Why You Should Buy Organic When Buying Milk

When you think of healthy food options, does dairy come to mind? Do you?believe that dairy needs to be a part of a healthy diet? If you answered yes to any of these questions, y ...

The 4 Best Core Exercises You Should Be Doing

Good core strength is essential for optimal health. A strong, healthy core can help you stay active, limit lower back pain, prevent unnecessary injuries, improves balance, and it k ...

5 Amazing Fitness Apps That Get Results

In a progressive world where technology is present in almost every aspect of our lives,?smart?phone applications can provide some really positive benefits. This article will be pre ...

Does Everything Really Cause Cancer? The Answer May Surprise You!

\"Everything causes cancer.\" This is something I have heard countless times in recent years. This article will be about looking into that claim. According to InteliHealth.com, ...

Top 5 Mental Health Benefits Of Exercise

We often talk about all the amazing benefits of exercise on our physical health, such as improved endurance, strength, power, athleticism, BMI, body fat percentage, etc. But wha ...

5 Reasons You Need A Personal Trainer

I want to make it clear that you do not need a to workout safely and effectively. However, with the possible dangers and complexity of working out in a modern gym, it could be a r ...