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All posts by Danny Maman

About Danny Maman My name is Danny Maman. I have a real passion for health and fitness and enjoy having a life that revolves around this. I have my bachelor's degree in exercise science with a minor in allied health. I am also a certified personal trainer with ACE and am a former college basketball player.

How To Define Health In Our Present World

The idea of is a very interesting one to say the least. In our fast-paced world that we live in, the idea of what it means to be \"y\" must change. And this must be defined fo ...

5 Benefits Of Bananas You May Not Have Known

Bananas are great for so many reasons. For one, they are delicious. They are also really convenient and are a perfect, non-messy snack to be taken anywhere. They are also a ...

Learn Why Subway Is Just As Unhealthy As McDonalds!

You are in a rush and need to get some quick, preferably healthy food. It is common knowledge that McDonald\'s, Burger King, Jack In The Box, etc. are really unhealthy. ?Fortun ...

The Worst Nutritional Advice I Have Ever Received

There is so much bad information regarding health and nutrition that it is difficult to start. From anti-, to anti-fat, to pro-veganism, caveman diets, anti-meat. weight loss f ...

Three Of The Healthiest Foods You Should Be Eating

Healthy eating is a very complex subject and there seems to be a million different views and opinions on what is and is not healthy. This article will discuss three differen ...

Why You Should Buy Organic When Buying Milk

When you think of healthy food options, does dairy come to mind? Do you?believe that dairy needs to be a part of a healthy diet? If you answered yes to any of these questions, y ...