Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

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10 Foods To Add To Your Diet In 2015

img Posted December 11, 2014

For many of us, a New Year equals a new beginning. A clean slate. It?s also a great opportunity to draw up a fresh diet plan for the next 12 months. So before you get into deciding what regime you?re doing, we bring to you our top 10 foods that should be stocked in your

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Coffee and Your Health: Is it Good or Bad For You?

img Posted December 11, 2014

It’s not just caffeine in your cup of joe, coffee a cup of coffee actually contains 11% of your recommended daily amount of vitamin B2 (Riboflavin), and 6% of the vitamin B5 (Pantothenic acid) you need. Multiply that by a couple cups and you’re making a significant dent. Coffee also contains smaller amounts of potassium,

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3 Tips For Succeeding In Crowdfunding

img Posted December 11, 2014

3 Tips For Succeeding In Crowdfunding Crowdfunding is a great way of making your business idea a reality. It is a reasonable alternative to VC funding or borrowing. However, crowdfunding does not come without its own challenges. And the better prepared you are to meet them the more likely you are to succeed. Crowdfunding is

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4 Signs You May Be Overtraining!

img Posted December 10, 2014

If you are unable to complete workouts that were once fairly easy to you, overtraining may be the reason. Despite lifting consistently, you may be lifting less weight than normal. For runners, you may feel like your legs are just really heavy, and even light jogs may become difficult. It may be a good idea

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