Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

All posts by Kate Ferguson

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    Strange Ways Your Brain Can Sabotage Your Weight Loss Efforts

    img Posted March 12, 2015

    If you’ve ever hit a plateau when you’re trying to lose weight but can’t exactly pinpoint the cause, the reason might be stranger than you think. It’s not a ...

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    The Truth About Sex and Calorie Burn

    img Posted March 10, 2015

    Sex can certainly feel like a workout some of the time, but it isn’t always quite enough to provide an excuse for you to skip the gym. Here are some ways to know when youR ...

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    Going Grey Early? Here’s What You Need to Know

    img Posted March 5, 2015

    Getting grey hair is certainly not the most thrilling part of getting older, but it isn’t the worst part either. For people who start to grey a little prematurely however the ...

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    Signs it’s Really Time to Breakup

    img Posted March 2, 2015

    All relationships go through their fair share of ups and downs, so no one should be jumping ship at the first sign of trouble. We tend to want to work things out with people that w ...

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    The Best Ways to Handle Muscle Soreness

    img Posted February 26, 2015

    Muscle soreness can range from mild to extreme, and it can be hard to figure out what exactly to do about it. To best treat it or gauge when a rest day is in order, it’s bes ...

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    Surprising Ways to Help Her Reach Orgasm

    img Posted February 24, 2015

    There is no exact plan to follow when it comes to making women orgasm, but there are definitely some ways to change up your approach to doing so. Instead of just focusing on the ph ...

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    Why Yogurt Should Be Your Go To Snack

    img Posted February 19, 2015

    Snacking is one spot that a lot of people get in trouble, since most prepackaged or “convenient” snack foods are full of preservatives, sugar, fat, and all kinds of oth ...

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    What it Means if She Cries After Sex

    img Posted February 16, 2015

    There’s probably never a circumstance where you would actually want to make a girl cry in bed, but that doesn’t mean you won’t ever see it happen. If everything w ...

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    The Best Fat Burning Breakfast Foods

    img Posted February 12, 2015

    Breakfast is an important meal to get your metabolism fired up, but you don’t want to overdo it with heavy foods or ones that are just going to cause an energy crash a couple ...

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    Why Your Casual Sex Life Might Actually Be Good For You

    img Posted February 9, 2015

    By now you would think that humans would have accepted that two different opinions could serve different people just fine, but sometimes we need hard scientific fact to back us up. ...

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