Alpha Living | TSB Magazine | Dating and Lifestyle Advice for Men

13 Ways You Can Improve Your Health In 60 Seconds Or Less

Posted January 7, 2015

Finding time to exercise can sometimes be impossible with the pressure of work and home life to contend with. Well, what if we told you could improve your health in just 60 seconds? Believe or not, taking these simple 13 steps over at Huffington Post each day can do exactly that. Think about it –

11 Money Tips You Need To Know For 2015

Posted January 7, 2015

Warren Buffet and ten other experts share finance tips to get ahead in 2015 Personal finance is a hard game to master. You need specific goals in order to make your financial dreams a reality. The first tip comes from Warren Buffet which is “keep it simple”. This phrase has a lot of meanings. It

Top 10 Non-Animal Sources Of Protein!

Posted January 7, 2015

When we think of protein, we naturally think of animal products, including eggs, dairy, chicken, fish, beef, and many others. However, there are many non-animal sources of protein. Whether you are a vegan, vegetarian, or simply want to add some extra grams of protein and variety in your diet, this article will give you a

The Best Stocks of the Century (So Far)

Posted January 7, 2015

The Best Stocks of the Century (So Far) The year 2015 is a minor milestone. It marks the middle of the second decade of this still rather young century. The date should get you to thinking about what you’re doing with your time and, more importantly, your money. This is the year to take stock—literally.

5 Essential Tips For Weight Training Beginners

Posted January 6, 2015

Stepping into the gym for the first time can be a daunting task, especially if you’re a complete novice to working out. However, it should be something that you embrace – not fear. You’re now on the road to getting bigger muscles, stronger bones and increased strength. With that in mind, to avoid injury, proper

Are You Ready For The Next Bubble?

Posted January 6, 2015

The Nobel economist who spotted the last two bubbles talks about the bond bubble Robert Shiller predicted the tech bubble and the housing bubble before they burst. If you read any financial news you might have heard of the looming bond bubble or student loan bubble. There are few inputs that go into making a

7 Ways To Increase The Cash Flow To Your Business

Posted January 6, 2015

7 Ways To Increase The Cash Flow To Your Business The first couple of years in a startup are often the hardest. Trying to establish yourself in the market requires you to spend more money producing, operating, and marketing than you take in. Many entrepreneurs believe that increasing sales is a panacea for all difficulties

Dump The Junk: 12 Foods To Remove From Your Fridge

Posted January 5, 2015

As a child, many of us grew up with our parents fridge’s stocked high of anything we could imagine – chocolate, ice cream, and cheese just to name a few. However as time passes, you may have become more aware of the effects of eating these sorts of foods regularly can have. If you haven’t

Three questions to ask yourself before you invest your money

Posted January 5, 2015

You Need To Know Why Even Proven Investing Strategies Fail The first question to ask yourself before investing is: Is there any reason besides the record to think this should work? This is important because companies will market large returns based on backtesting thousands of strategies they have tested where maybe four tend to offer

Five Healthy Steps to Sexier Skin

Posted January 5, 2015

Want dry, chapped, spot-prone skin? Of course you don’t. However, most men seem to reject the idea of skincare without properly thinking about the benefits, writing it off as too “feminine”. However, if you want to exude confidence and sex appeal, then stellar and astounding skin can go a long way. Studies have shown that

The 5 Ways Work is Destroying Your Sleep

Posted January 5, 2015

Most of us love sleep, we’d give anything to just lie in bed for a few hours longer each morning. The weekend often feels like we’re being rescued. Sleep is important, we know that, it’s often recommended we get around 8 hours each night. Some of us, however, seem to be able to function on