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All posts tagged "nutrition"

Does Everything Really Cause Cancer? The Answer May Surprise You!

Posted March 20, 2015

“Everything causes cancer.” This is something I have heard countless times in recent years. This article will be about looking into that claim. According to InteliHealt ...

Learn How To Reduce Inflammation To Improve Your Health!

Posted February 28, 2015

There is quite a bit of information floating around regarding inflammation in our bodies, which is often caused by stress, food, and injuries. Contrary to popular opinion, inflamma ...

BHA And BHT: Harmful Preservatives You May Want To Avoid

Posted February 21, 2015

When you go to a store and buy some kind of packaged food, chances are it contains some kind of preservative. Foods naturally perish very quickly without the use of these preservat ...

6 Tips You Need To Know To Help You Eat Healthier!

Posted February 14, 2015

Health means so many different things to so many different people. We all have our own ideas of what health is to us. Many of this is rational, while a lot of the things we do is b ...

4 Reasons Diets Fail!

Posted February 11, 2015

We have all been on an infamous diet. Many of us have gone on diets to lose weight while others have gone on diets to become healthier. Some have gone on diets for bodybuilding pur ...

How To Make The 5:2 Fast Diet Work For You

Posted February 10, 2015

Every few months or so, we are introduced to a new diet craze which guarantees instant weight loss and other major health benefits. As the low-carb group begins to falter, the 5:2 ...

Four Ways To Stop Your Food Cravings!

Posted January 30, 2015

We all have food cravings. We all have certain foods that are just so hard to resist. No matter how hard we try, we just cannot stop ourselves from shoving these foods down our thr ...

Does Eating Too Many Eggs Raise Cholesterol

Posted January 16, 2015

There is a long-held notion that if you consume too many eggs, specifically the egg yolk, that you will attain unfavorably high cholesterol levels. This does make sense, considerin ...

3 Awesome Winter Superfoods You Should Be Buying

Posted January 13, 2015

As we begin to move on from the festive period where most of us enjoyed more than our fair share of candy and chocolate, it’s time to get back into sensible eating habits. A vari ...

Is Eating Late At Night Linked To Weight Gain?

Posted January 9, 2015

It is very common for people to avoid eating late at night, for fear of weight gain. There is a lot of speculation that if one is healthy, they should never, ever eat late at night ...