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All posts by Kate Ferguson

What You Need to Know About Fish Oil Supplements

Posted April 7, 2016

You may or may not have already adopted fish oil as a supplement choice, but if you haven’t it might be time to consider it. Fish oil is gathered by pressing the tissues of o ...

Reasons to Consider Working Out With Your Girlfriend

Posted April 4, 2016

When you think about hitting the gym you probably don’t initially think about doing it with your girlfriend, but there are some reasons why you might want to consider it. The ...

Eating More Protein Might Help You Sleep Better

Posted March 31, 2016

We already know that protein is essential for?building and maintaining muscle, as well as providing satiation and energy for the body. But now it might be able to add a new power t ...

This Study On Masturbation Might Surprise You

Posted March 28, 2016

Popular culture would have us believe that men are masturbating machines, if you’re not you are certainly not alone. A recent study decided to look further into this assumpti ...

Scientists Found a Way to Make White Bread Healthier

Posted March 24, 2016

If you love the texture of white bread but don’t love the unhealthy aspects that go along with it, you might be in luck. Some researchers at the National University of Singap ...

How to Avoid the Most Common Sex Injuries

Posted March 21, 2016

Sex injuries are not just story lines in comedies, they really happen in the real world too. According to a 2014 study that was done by the app Meetville.com, as many as one third ...

The Absolute Best Way to Quit Smoking

Posted March 17, 2016

If you’re still smoking cigarettes there is some new research out about how to quit that could do your body a whole lot of good, and it sounds like cold turkey might be the w ...

Skincare Tips You Should Be Stealing From Your Girlfriend

Posted March 14, 2016

A lot of skincare practices and their products are marketed towards women out there, but many of the same practices are perfect for men as well. Here are some skincare tips you sho ...

New Study Confirms Link Between Protein and Satiety

Posted March 10, 2016

Everyone knows that helps keep you full, but until recently researchers hadn’t exactly confirmed that truth. But thanks to a new study that’s been published in the Jour ...

Study Finds the Key to Keeping the Passion Alive Long Term

Posted March 7, 2016

At the beginning of any romantic relationship it’s hard to imagine that the passion in the bedroom can ever sizzle out, and yet it does happen sometimes, because the rest of ...