Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

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How To Avoid These Three Muscle-Building Myths

img Posted October 12, 2015

There’s a lot of information out there, people say that one things works, others say they don’t, one study shows the benefits to one method, another shows no results. It can be hard to sort fact from fiction, and naturally many of us don’t. Many of us just find something and go with it, we

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Common Foods that Are Giving You Terrible Gas

img Posted October 8, 2015

There’s no way to stop having gas completely, but sometimes it reaches a point where calming down the intestines seems necessary. Changing up your diet is the first step, and making sure that you get regular exercise and drink plenty of water will help as well. Here are some common foods that might be giving

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Vitamin D May Be the Most Important Nutrient You Need

img Posted October 8, 2015

Take a walk along any nice beach in the summer and take in all the glimmering, orange tinted bodies crowding the shore. Yes, the sun is great for a tan, and that’s what it seems most people want to use it for. But, like anything, there’s a balance we should be aiming for. Too much

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How To Work With A Bullying Boss

img Posted October 8, 2015

How To Work With A Bullying Boss Having to work with a tyrannical boss may seem like the height of misery, but you should view it as an opportunity. Most professionals will advise you to pursue an administrative course in dealing with the abuse. They will tell you to document the occasions you were mistreated,

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4 Ways to Get Energized Without Caffeine

img Posted October 5, 2015

I like coffee for the taste. It’s delicious. But I understand that some people take it for its energizing features, coffee as a pick-me-up is a tradition used world-wide. Science has shown it works, coffee has a number of benefits that also go beyond an energy boost, but that doesn’t mean we should drink it if

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Good News, Fruit Can Help You Burn Fat

img Posted October 1, 2015

It’s true that fruit contains sugar, but not only is it the natural kind of sugar that’s good for you in normal portion sizes, but some fruit might even be able to help you burn more fat overall. A new study that was published in the International Journal of Obesity found that specifically eating red

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Use the Scientific Method to Take Control of Your Training

img Posted October 1, 2015

Science has a lot to say about exercise. It can tell us what works and what doesn’t, why it is that way, and how our bodies work in general. The further science goes, the better our workouts become. Unfortunately for most of us we know more about one than the other, when we should be

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Million Dollar Ideas To Get You Started Working From Home

img Posted September 30, 2015

Five proven ideas that have made entrepreneurs millions At least 30,000 people who are self-employed have made a million dollars.  They had to get their inspiration from somewhere.  Some of the entrepreneurs were experiencing a problem and developed what turned out to be a million dollar solution to their problem which they were able to

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The 10 Super Sex Foods

img Posted September 30, 2015

One of the easiest ways to increase your sexual appetite and improve your overall health for the hottest and yummiest sex ever is to simply build your diet around these 10 super sex foods. And…you can even bring some of them INTO the bedroom =) The 10 Super Sex Foods For Increasing Sex Drive and

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What You Need To Know About Stock Market Crashes

img Posted September 29, 2015

Putting stock market crashes into perspective and how to navigate the storm The sky is falling an d it’s the end of the world because the market is down 14% in the last week!  This is how the media portrays what has been going on in the stock markets.  However, it is most certainly not

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Why You Should Invest In An Online Business

img Posted September 28, 2015

Ten reasons why you should get a business on the internet Anything can be sold on the internet from self-help products to even buying a cow.  Automation has made starting a blog or creating an online presence even easier than just a few years ago.  WordPress can link with a lot of other platforms so

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