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3 Unorthodox Exercises To Eliminate Achilles Pain

img Posted June 22, 2015

How To Cure Achilles Pain Achilles pain is a common injury amongst runners which can take weeks to heal if not treated properly. The Achilles is a large tendon which connects the two major calf muscles to the back of the heel bone. If this is placed under too much stress, it can cause a

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Why Everything You Know About Predictions Is Wrong

img Posted June 22, 2015

A look into the world of probabilities an d how you can profit from it Have you ever been in argument with someone that defended their position until they were blue in the face?  That’s from their desire to be right and what Charlie Munger calls the “Doubt Avoidance Tendency”. In other words we were

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Strategies To Help You Stay Fit While Travelling

img Posted June 22, 2015

Flights are getting cheaper, faster, and making the world smaller. But even while not all of our travel is in the name of a holiday, just the arrival in a new country bring up whispers of the words “relax” and “have a cool drink.” Those aren’t bad options, but sometimes we need to stop and think about

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These DIY Health Checks could Save Your Life

img Posted June 20, 2015

Most of the time, men will refuse to see a doctor until they’re really concerned about something, or in serious pain. During a survey conducted in 2007, it was discovered that about 58% of men such as lack of “extreme” symptoms of lack of time as their reason for avoiding physicians. Unfortunately, although this may

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LifeHacks You Need To Be Successful In Business

img Posted June 18, 2015

Ten LIfeHacks for when you are just starting out in business It takes a lot of effort and hard work to become number one in any field.  If you do make it to be a leader in your field of choice you have to remember “to stay number one, you have to train like you

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How You Can Become Financially Independent

img Posted June 16, 2015

Six steps you need to follow for gaining financial freedom When you retire from your 9-5 job like are you supposed to do by the time you reach 65 you are essentially indicating that you have become financial independent because over the last 45 years of working you saved enough money to live off of

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Ten Jobs Where You Can Make Money Without Leaving Home

img Posted June 15, 2015

Ten Part-Time in demand jobs to supplement your income or start your side-hustle We all have the dream of waking up in a villa on the Mediterranean without having to leave for work or a care in the world.  If you can master one of these trades that allow you to work from home you

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These Beginners’ Exercises are the Easiest Way to Workout at Home

img Posted June 13, 2015

It doesn’t take a genius to figure out that one of the very first steps you’re going to have to take in the journey towards your perfect body starts with frequent exercise. Working out on a regular basis helps to form that amazing physique you’ve been obsessing about every time you run the last few

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The Devastating Benefits Of Weight Lifting Chains

img Posted June 13, 2015

Benefits Of Weight Lifting Chains In general, most gyms have similar equipment and not a great deal in terms of variation. Obviously, you may get more depending on your membership and size of gym you go to, but the layout is usually cardiovascular equipment, machine resistance and a free weight section. What often separates a

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7 Foods To Avoid Like The Plague

img Posted June 12, 2015

Foods To Avoid Life can be so mean sometimes. Why is it that the best tasting foods out there are usually the worst in terms of fat and calories? Whilst indulging in fast food every now and then isn’t a cause for concern, too much of it can make you look and feel awful. This

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10 Reasons Why You Should Lift Heavy

img Posted June 11, 2015

Why You Should Lift Heavier Weights Lifting heavy weights is still widely recognised as the most effective way to achieve fitness goals. However, many people don’t aim high enough and embrace heavy training as they should be. Going heavy causes amazing changes to your body including improved brain function, metabolic rate and heart health. Here,

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