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How To Talk Politics When You’re Not Political

img Posted September 17, 2015

How To Talk Politics When You?re Not Political Arguing over politics is one of the oldest past times in America. The republic is young, and when it was founded there were few sports or other recreations that everyone could follow and enjoy. The various campaigns for elected office were the only spectator events to be

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6 Foods or Drinks that Every Person should Consume to Obtain an Improved Shape

img Posted September 11, 2015

Every single pepper that you come across is already loaded with natural anti-oxidants, but none are quite as fantastic as the colorful yellows, reds, and oranges. The color that you see emerges as a result of something called “carotenoids”, a substance concentrated within the flesh of the pepper itself. The benefits that these pigments provide

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The Best Exercise Routines You can Start at Home

img Posted September 4, 2015

Everyone’s heard of a fantastic press-up. This move utilizes numerous muscle groups throughout your body for enhanced strength and maximum growth. With regular press-ups, you can prepare your body for the gradual progression into some of the more demanding exercises you might be exposed to in a gym setting, such as an incline bench press.

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The Worst Ways to Fuel Your Body before a Workout Session

img Posted August 28, 2015

? We all know what it’s like to crave a huge dose of delicious sugar before starting a workout. Sometimes, you find yourself coming up to the midway of the afternoon and suffering from a serious energy crash, and you hope that a single chocolate donut will be enough to give you the high you

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