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We use our memory each and every day, and perhaps at every moment within it. It’s an essential part of the human condition, and we happen to have a very powerful capacity for it.?Despite its ubiquitous nature, we still often lack a great awareness of how it works. Some of us still think we work

7 Delicious Post-Workout Meals You Have To Try

Stir-fry is a great way to pack a ton of nutrients into one meal. Begin by saut?ing some diced chicken and chuck in fresh ginger for flavor. Then, add sliced pepper for a large dose of vitamin C and serve over a portion of brown rice. 2. Grilled Turkey And Ham Sandwich Salmon is an

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Like chocolate, cookies and donuts, alcohol contains a lot of empty calories. The body stores its sugars as excess fat. Not only does booze fail to provide any vitamins or minerals, it also prevents your body from absorbing nutrients from other sources. Binge drinking can greatly affect people with weight issues as alcohol lowers your

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5 Vacation Destinations She’ll Love

5 Vacation Destinations She?ll Love Taking a vacation together is a significant step in a relationship. Going away will allow you to see how well you and your girl coordinate, communicate, and organize. If you?re not living together, it may be the first time you will spend long hours alone with each other. Can you