Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

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6 Concepts You should to Know about Protein

img Posted September 8, 2016

When it comes to building amazing muscles, protein is your very best friend. They are your true BFF! The chances are that if you’ve been hitting the gym for some time now, or building up your lifting skills and certainly strength, then you already know how valuable protein is. However, as new and conflicting research

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How To Answer The Charge Of Racism

img Posted September 2, 2016

All right, we may as well deal with this issue now before the campaign season descends even further into chaos and nonsense. So that we are absolutely clear: supporting Donald Trump does not in itself make you a racist. Anyone who believes that is just plain wrong. Race is playing a significant role in this

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6 Helpful Hacks for Eating Less Sugar

img Posted September 1, 2016

If you’re looking for ways to lose weight as quickly and simply as possible, then it may be far easier than you think. Sometimes, making a huge change to your body involves making one very small change to your diet. In this case, we’re talking about cutting out the white stuff – sugar. Chances are

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Gaining Confidence Without Having Confidence

img Posted August 28, 2016

Ah, confidence. That one word you’ve undoubtably heard over and over your entire life as to what you’re suppose to be. “Just be confident.” As if there’s a confidence switch in your brain that you can just voluntarily turn on when you feel like it. Confidence, the word that’s suppose to help you accomplish so

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How To Deal With Frenemies

img Posted August 26, 2016

The encounter was inevitable. Sooner or later you would have to meet him. Fate caught up with you at a company function. While getting a drink or taking another turn at the buffet, some mutual colleague introduced you to each other. You would be working together. Your education, skills, and knowledge were complementary, you were

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Why You Shouldn’t Censor Yourself

img Posted August 25, 2016

I was speaking with a friend the other day who told me that she can’t speak to one of her girlfriends about certain political issues because it upsets her. I have recently noticed a surge in the number of individuals threatening to de-friend all those on Facebook who don’t vote for the candidate, party, or

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The 5 Best Gym Exercises for Beginners

img Posted August 25, 2016

If you struggle with the strain of intimidation every time you think about visiting a gym – you’re not alone. One of the biggest factors that keeps men away from the gym is the idea that they won’t know what to do when they hit the machines, or that they’ll embarrass themselves trying to get

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How To Win The Video Game That Is Your Life

img Posted August 24, 2016

Let’s face it, you’re probably not as successful as you think you should be. Either you’re not making the money you want, you don’t have the relationship(s) you want, or you don’t have the body you want. Or maybe all of these things are true. You’re definitely not alone. The truth is that winning at

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8 Reasons Why Men Who Lift Weights are Better than You

img Posted August 18, 2016

Take a trip to the weight room – even for only half an hour a day, and you’re already contributing to the improvement of the entire human race. Sound dramatic? The truth is that whether you’re simply looking to define your muscles, or you’re searching for ways to enhance overall fitness, lifting weights can do

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Why You Should Strive For Perfection

img Posted August 18, 2016

Michael Phelps, Simone Biles, Simone Manuel, Michelle Carter—names associated with pride, skill, endurance, excellence, in short, perfection. They are persons who will forever live in the annals of the Olympic games not only because of the gold medals they won but because they broke barriers and shattered records that are the very stuff of history.

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Why It’s Fashionable To Be Leftist—Again

img Posted August 11, 2016

For nearly twenty plus years, few persons could abide to be called liberal, socialist, or any other name associated with left-wing politics. Ronald Reagan and the brand of conservative thought and values he introduced dominated America in the 1980s. And in the 90s the whole of the left-wing establishment, such as it was, collapsed under

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