Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

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These 5 Chocolate Products will Actually Improve Your Health

img Posted April 17, 2015

Dark chocolate is naturally brimming with fantastic antioxidants, which can help your body in numerous ways. These antioxidants can fight back against the damage that is caused by free-radicals, thereby assisting in fighting tumors. What’s more, the vitamin C that comes with the delicious boost of extra flavor offered by orange helps to enhance the

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How to Stop Food Cravings For Good

img Posted April 16, 2015

? This is not a trick. Some research published in the journal Obesity found that people who played video games as opposed to watched something download had significantly lower levels of food cravings. Okay so maybe it’s not video games per se as much as the brain just not be mind numbingly bored, but go

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10 Ridiculously Healthy Foods For Your Heart

img Posted April 16, 2015

Bursting full of omega-3 fatty acids, salmon helps reduce blood pressure and prevent blood clotting. Try eating two servings a week, which can lower your chances of dying from a heart attack by up to one-third. Alternatively, you can always get your fix of omega-3 fatty acids in the form of dietary supplements. 2. Almonds

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