Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

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Learn Why Subway Is Just As Unhealthy As McDonalds!

It contains upwards of 50 ingredients, and can most likely survive the apocalypse. So, if the world slowly comes to an end, Subway is the place to go. Its bread includes refined flour, conditioners, refined sugar, MSG, artificial colors, harmful preservatives and a very controversial ingredient titled azodicarbinamide. By the way, bread should really only

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How to Prevent Getting Sick From Your Food

If you’re cooking or barbecuing at home then you’re probably used to handling raw meats, poultry, and eggs. The last thing that you want to do is get lax about carefully washing your hands and any utensils that took part in the process. Take the Temperature of Your Beef That cantaloupe seems pretty guilt free

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10 Tips If You’re Too Tired For The Gym

Are you finding that your routine is becoming harder to get through as each day passes? It can be difficult to accept mentally when it feels as if we’ve reached our body?s physical limits. However, these energy dips are not a sign of your body giving up. Here, we bring you 10 tips on how

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