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4 Tips to Boost Happiness with Mindfulness

It seems as though, ever since man had the ability to contemplate life, we contemplated happiness. From the earliest philosophers?to the recent psychologists and current neuroscientists, happiness and wellbeing are still at the forefront of our research, and also not very well understood. Nietzsche?thought that in order for us to experience true happiness, we must

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5 Benefits Of Bananas You May Not Have Known

In a study published in?PLOS ONE,?cyclists who consumed s during their competition had similar performance to those consuming popular sports drinks. And not only are s sufficient in providing adequate energy, they are also packed with vitamins, minerals, and fiber. The potassium in s makes it great to consuming during competition because it helps relieve