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How To Break Social Barriers

Derek Vitalio has been on a little hiatus posting new stuff. I realized how much I like his Break down social barriers with womennewsletters during this hiatus. He’s back and I’m now much more aware of how much good info he packs in these things. I highly recommend checking out some his products.

How to Break Social Barriers by Derek Vitalio

You know what, on average, people are most afraid of? Its not death. Its public speaking. As Seinfeld once said, most people would rather be in the coffin than giving the eulogy.

That doesnt make much sense, does it?

By now you should be getting used to humans not making much sense.

This all comes from social pressure. No one wants to look stupid. Everyone wants to be the coolest guy in the room. And when you stand up in front of people, you give yourself the chance to FAIL.

Winston Churchill once said something like Id rather keep my mouth shut and be thought a fool than open it and remove all doubt.

He also said Madam, I may be drunk, but Ill be sober tomorrow, and youll still be ugly. Feel free to use that one.

Anyway, most people feel like Winston. When it comes to the fool quote, I mean. Almost everyone is so scared of doing something dumb that they end up doing nothing. When opportunity arises they flash back to a bad experience from junior high, all these negative emotions come flooding, and they freeze.

Its understandable. I mean, the emotional pain of embarrassment and ? worse ? rejection is very real. Most guys prefer physical discomfort to social awkwardness. So eventually you just avoid situations where things can get awkward or embarrassing or ? worse ? rejecting.


Time for some tough love. When youre on your death bed ? should you be so lucky to have a bed? it isnt going to be the things you tried and failed that you regret.

Its the things you HAVENT TRIED. Always. Because you never know what might have been.

I remember once when I was a young kid ? maybe 14 ? on the beach and some girls walked by me and said Hi with these salacious smiles.

I froze.

And I REMEMBER THIS! I rue that moment. Ive approached thousands of women since, and especially in the early going, I wasnt always successful. I got shot down my fair share of times.

And I dont remember them much at all. Certainly not in a painful way. At the time it might have hurt, but with practice you can learn to deal with that pretty easily.

Its like breaking through the burn in a serious exercise regimen. It sucks while it happens, but once youve made it through it doesnt seem so bad ? in fact, you get to kind of enjoy it. Why? Because instead of avoiding the burn with fear, you push yourself towards it, and you get great results. You wind up feeling good, and pride comes that you pushed yourself through to the reward.

Guess what? Approaching women much like that. It is EXACTLY like that.

When you see a beautiful woman and those nerves come, thats normal. Everyone gets that. Even the best of the best still get that occasionally, and those are guys with AMAZING success rates.

EVERYONE is scared of looking like a fool, and a beautiful woman can do that to you better than most. Hence, approach anxiety.

DEAL with it.

Most men dont fail with women because of some fatal flaw in their being. Its because they never put themselves into a position where they can succeed. And when by luck they find themselves in that position they dont know what to do because theyve rarely been there!

Thus, they screw it up, receive more negative feedback, and avoid such situations even MORE in the future. This is what psychologists call a negative feedback loop, and its an ugly thing. Tough to deal with too.

So whats a guy to do?


Im not going to lie to you. When you approach women ? especially to start ? youll have some negative interactions. Youll be nervous, and although most women will be much nicer than your dark fantasies, they probably wont respond the way you want them to.

Even a nice brush-off is a brush-off, and it still stings.

Plus, there will be some women who WONT be nice, WONT humor your awkward attempts, and will blow you out of the water.


Of course, after your first good workouts, you shouldnt be able to lift your arms above your shoulders.


The point is that you are BUILDING to something. The more practice you get, the less nervous youll be, or at least the less nervous youll act (which is just as important). As you gain confidence, you wont have that fear ruining everything.

The butterflies will remain, but YOU will have control of them. One day youll get a cold response, and youll stay so inside yourself and confident through it that youll actually TURN the tables and have women respect and LIKE you for it.

Youll have passed a test, and youll get great reactions. This is when you start to ? wait for it ? ENJOY these socially charged moments. There will come a point where you SEEK THEM OUT because you end up having POSITIVE responses. Either from the get-go or, more powerfully, when you deftly deal with a situation most men RUN from.

Break the negative loop, and you find yourself in a win-win place. Thats not to say ALL women you approach will fall all over you ? they have their own lives and issues to deal with ? but you wont ever feel that it was YOUR fault.

If youre friendly, open, and confident, either she will open up to you or she will have a personal reason why she doesnt.

You dont have to have that naked-in-the-locker-room junior high feel.

How do you get there? Start with these exercises.

Tomorrow, go out and talk to 10 people. Any 10 ? men, women, children, grandmas ? just get used to TALKING with strangers. Get comfortable doing it. Talk about books in the bookstore, music in the CD shop, Columbia in Starbucks ? anything, so long as you try to do it NATURALLY.

More than likely some of the people you talk to will be women, and more than likely some will be hot. Great. Treat them the SAME as everyone else. Remember, youre just practicing the natural connection with humanity, something most people cant do around strangers.

Got it? Good. Now do the same thing for 10 days. Thats right, 100 people.

Just do it. Dont tell Phil Knight I said that.

At the end of those 10 days you should feel a lot more relaxed approaching strangers and conversing with them. So the NEXT 10 days you are going to talk to beautiful women.

This doesnt mean to ignore everyone else, but if you see a woman that youre attracted to, MAKE yourself talk to her. Ok, if shes at a restaurant spoon-feeding her grandparents, youre excused, but if the situation is REMOTELY acceptable, youve gotta talk to her. Period.

If you want, you can simply say "I usually get nervous talking to beautiful women, so Im practicing talking to them in a relaxed way, staying in myself. Thanks for the help. Most of the time the response will be better than you think ? shell be flattered, and you might provoke a little nurturing instinct.

Dont stop there, of course. Try to talk for around 5 minutes without getting flustered. After 10 days, odds are youll be pretty good. Some women might even volunteer their numbers.

But were not finished. The NEXT 10 days you are going to go out and ask 10 women a day for their numbers, emails, even instant dates (like moving on to a coffee shop). Remember to stay relaxed and talk to them as you talked to everyone else. DO NOT change your approach ? shell know if you do. Keep cool and confident ? the rest will come.

At the end of this month, youll be a new man. A more confident man. And, likely, a man with enough numbers to keep you busy for the next month.

Youll be starting to ENJOY those social pressure moments, because you know that good connections come out of them. Youll have a positive feedback loop. Youll be ready for the next step.

Getting numbers is, after all, only the first step. Theres plenty more to know if you are going to have full success and find yourself satiated at the end of the night. If you want to learn more about the REST of the game and the knowledge and tools that can take you bliss, check out my all new Seduction Science 3rd Edition course on CD.

Until next time.


Derek Vitalio

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About MikeStoute Michael Stoute here, and at your service. I am a writer/editor/lover and a fighter. My words are weapons of wisdom so watch out, you may learn something...or better yet, maybe you can teach me something! Have a question? Please try to leave it in the comments, it will get a faster response than an email. Otherwise, Email Me

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