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All posts tagged "eat"

Posted February 15, 2016

We make think that we’re totally in control of our decisions and choices throughout the day, but science is constantly finding out just has persuasive our environment is. We ...

Change The Color Of Your Plate To Eat Less

Posted July 2, 2015

Diets are difficult, there’s too many temptations and the feeling of being hungry is just awful. No wonder so many fail. Wouldn’t it be nice if there were some type of ...

Must-Read: The Worst Foods To Eat

Posted June 20, 2014

What if we told you that if you just ate these 8 foods, you would get all the nutritional benefits that you need. That if you just don’t stray away from these 8, you’ll ...

Must-Read: Less Sleep Will Make You Fat

Posted September 13, 2013

We’ve rallied on and on and on in this space before about the importance of sleep. Sleep does NOT make you a wuss, or make you less of a man or something like that. That sayi ...