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24 Infographics To Get You Eating Healthier

Google search any of your health concerns, and you’re going to get a thousand different results. How do you know which one to read? We have all this information literally at our fingertips, but with all of these options, sometimes it can be very difficult to wade through the trash to find the simple, easy, accurate answer that we wanted all along.

Maybe it’s this information overload that’s lead to the adoption of infographics–simple, well-designed illustrations and pictures that lay out an idea or a how-to, so that anyone can follow along and understand much easier than, say, if they were subjected to a 1,000 word article on the benefits of avocado.

That being said, you now have a chance to see for yourself how good these things can be, with a rather good collection of 24 infographics collected over on Buzzfeed. Including a very simple chart for brewing the perfect tea, depending on your flavor:

Check out the rest of the post to learn how to make a great smoothie, how to put together a 5-minute healthy dinner, and how to estimate the best portion size.



Simple Trick Tells You if a Girl Wants You to Kiss Her

Do girls leave you confused as to whether or not they like you?

Let's face it. Girl's don't make it easy for you. She will often send mixed signals leaving you unable to tell if she is being friendly or flirty. If you read her signals wrong you risk rejection and embarrassment. Or worse, you blow it with a girl who wanted to kiss you.

Here is a simple and innocent move that will instantly tell you if you're in the friend zone, or if she's waiting for you to kiss her.

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About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

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