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How Meditation Changes the Brain and Body
While meditation itself goes back thousands of years, and has been a popular activity in many societies--especially the Buddhist monks--science is only recently starting to sho ...
6 Habits To Improve Your Memory and Boost Your Brain Health
We are the sum of our experiences. Thanks to neuroplasticity, a relatively recent discovery, our brains change and adapt constantly. With every thought, action, or experience f ...
4 Tips to Boost Happiness with Mindfulness
It seems as though, ever since man had the ability to contemplate life, we contemplated happiness. From the earliest philosophers?to the recent psychologists and current neuros ...
Being productive is important to us. If we don\'t get out to the bar on a Saturday night and are able to talk with our buds about the previous week, and actually have things to say ...
The Advanced Qualification Guide
How To Create Qualifications Attraction has been broken down over the past few years and can be taught/practiced at any level. Whether you?re new to game or sleeping with four gir ...
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