Free Course: Eliminate Your Inner “Nice Guy” and Pass Girl’s Secret Tests

6 Habits To Improve Your Memory and Boost Your Brain Health

Screen shot 2015-12-03 at 10.20.05 AM

We are the sum of our experiences. Thanks to neuroplasticity, a relatively recent discovery, our brains change and adapt constantly. With every thought, action, or experience from outside forces, our brains send pulsating electrical signals throughout the many networks within it, which causes neurons to grow stronger or weaker. This is how we learn, it’s also the reason we can effectively boost our mental health.

By making sure our environment, our behaviors, and our thoughts are positive and beneficial, our brains will grow stronger and boost our mental capacities. So what are the habits we should be introducing into our lives to make this positive change? Entrepreneur has 6 of them nicely listed for us:

4. Construct bottom-line messages.

Summarize your task-assignment reading, training seminars, articles, movies you see or books read. Abstracting novel ideas, versus remembering a litany of facts, builds a brain with an enhanced long-term memory for global ideas and the ability to retrieve fundamental facts.

Learning is one the best mental workouts you can get, and the act of summarizing helps us get the underlying concepts, which allows for higher order learning. Check out the full post for all the tips.

Word-For-Word Lines For
Getting Girls

In this FREE Manuscript:

Exactly What To Say To Make Her Want You

We respect your email privacy

img

About Sam Brinson Sam is a writer living in Uruguay. Sam follows the latest in aging break throughs.

text
Eliminate Your Inner
"Nice Guy" & Pass Women's Secret Tests

img

This free training course shows you how to finally break free of your “nice guy” habits ruining your sex life.

Fill out form below to start your FREE Course

Enter your email for a chance!

100% Privacy. I will never spam you!

Join the Community img

Join over 84,012 other “Anti Nice Guys” in the TSB Magazine Facebook community.

Join The Community

View Free Videos img

Discover the "Innocent Trick" That Reveals What a Girl Thinks About You...

ytimg

View Free Video

img
x